Writer: Anju N.
Editor: Kotomi T.
Translator: Maurille R.
Introduction
As the cold season begins, there might be people who get anxious and want to stay at home all the time. Nevertheless, winter can be an exciting season especially to those people who are experiencing winter in Japan for the first time. Based on the old Japanese Calendar, the month of December is referred to as “Shiwasu” signifying the busiest time of the year since you have tasks that need to be completed before the year-end and New Year. For instance, winter tends to be a season that is filled with hustle and bustle, making it easy for stress to accumulate. In this article, we will introduce ways on how to relax during winter with both indoor and outdoor activities.
Winter Indoor Activities
- Utilize Winter Items
Japan offers many unique winter items that are effective in making you warm during the cold season. One example is ‘Kotatsu’, a table with a built-in heater, has been a beloved winter item in Japan for a long time because it brings comfort since you can use the kotatsu as a tabletop for working, eating, reading etc and its is also great for taking naps as you can lie down with the lower half of your body warmed by the heat inside. Additionally, trying out different winter items such as thermos, wearable blankets, and hot eye masks can not only keep you warm but also add a new level of enjoyment to the winter season. The said items can be found in a nearby drugstore or interior shop on your way home or nearby the Ikebukuro campus.
- Eating Winter Seasonal Foods
Isn’t it the time when supermarkets and stores start advertising winter-themed foods such as hot pot, oden, and seasonal fruits like strawberries and mandarins? These warm, winter-special foods are very familiar and beloved by Japanese consumers, to the extent that winter is often referred to as a season when food becomes particularly delicious. Eating such comforting foods can help alleviate the stress and anxiety that arise from the cold. Additionally, seasonal ingredients tend to be nutritionally rich, allowing you to efficiently intake the necessary nutrients. With so many benefits, it’s hard to resist indulging in these winter delights!
Winter Outdoor Activities (Nearby Ikebukuro Campus)
- Going to the Library
The library at the Ikebukuro Campus offers a wide variety of books and has an ample workspace, providing an environment conducive to focused work. Working in a quiet setting can help calm your mind and promote relaxation. With plenty of available workspaces and other study-friendly areas, be sure to check out the article on “Study Spaces at Ikebukuro Campus” for more options.
- Experience Nature in the Park
Adjacent to the Ikebukuro campus is Ike-Sun Park, a park that serves as a recreational space for people of all ages. Despite being in the heart of the city, Ike-Sun Park is rich in nature, making it a perfect place to sense the changing seasons in your daily life. This could be a charming and relaxing way to experience the nuances of each season in Japan, a country known for its distinct four seasons.
In conclusion, staying indoors can help you relax by using cold weather items to stay warm. You can also enjoy seasonal foods to savor the Japanese winter. Outdoors activities can help you create focused study time in the library or experience nature in the park. By incorporating these activities, you can lead a less stressful life.
Winter can be challenging due to the cold and the tendency for stress to accumulate. However, make the most of the season, enjoy and relax this winter!




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